Get strong, fit and flexible for the summer!

Do you want to be strong, fit and flexible this summer? If so, join us for an exciting new Yo!Fit 7 week summer course. We will be targeting the usual full body but with more focus on strengthening the upper body and core through high intensity intervals (for fitness) with light weights (for strength) and yoga postures (for flexibility). If you are feeling stuck in your usual workouts targeting the usual bum and thigh areas you will find inspiration and motivation in our new course. You will never be bored with our Yo!Fit exercise sequences and you will notice a change in your body and mental outlook within a few weeks of practicing with us.